Recovery Articles, Page 5
Insights for your journey.
Practical guides on getting sober, rebuilding your identity, and staying sober.
- Daily practiceRoutine
What does a daily sobriety routine look like?
A daily sobriety routine protects your recovery by removing triggers before they start. Here is a simple, realistic structure for morning, day, and night.
2 min readRead → - Tools & trackingTrackingRecovery tools
Why do sobriety streaks backfire?
Sobriety streaks backfire because a single slip resets you to zero, which fuels shame and dropout. A rolling average measures the trend. Here is why it matters.
2 min readRead → - Tools & trackingRecovery toolsSobriety app
I Am Sober vs Door 24: which should you use?
I Am Sober counts the days and restarts the clock after a slip. Door 24 keeps a rolling record and gives you something to do. An honest side by side.
5 min readRead →